02:48

Better Sleep

Name: Better Sleep
Uploaded: 2019-10-03T10:26:15.000Z
Duration: 2 min 48 s
Channel: Bunny Love-Schock
Description: This practice will help help you drift off to real rest. Let peace return as you relax into a deep pre-sleep state, releasing your day, mind and to do list. Meet bedtime with grace, preparing to wake up refreshed, full of vilality the next day.

by Bunny Love-Schock

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

81.5k

This practice will help help you drift off to real rest. Let peace return as you relax into a deep pre-sleep state, releasing your day, mind and to do list. Meet bedtime with grace, preparing to wake up refreshed, full of vilality the next day.

Sleep Relaxation Rest Peace Imagery Bedtime Vitality Elemental Imagery Body Visualizations Comfort Eye Closures Visualizations

Meet your Teacher

Bunny Love-Schock

Findhorn, Forres IV36, UK

Meet your Teacher

Bunny Love-Schock

Findhorn, Forres IV36, UK

© 2026 Bunny Love-Schock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.