Loving Your Unique Life

A guided meditation creating insight into the uniquely beautiful being you are, and cultivating an appreciation for the life you lead. Suitable for beginners and experienced meditators alike. From the book The Gratitude Prescription. Number three in a series of guided meditations accompanying the book.

Reviews

I had to pause at 2/3 to do the job of overviewing my life year by year (they are many!) and then come back... it would be nice if that is told ahead, but on the other hand I choose this piece for its short duration, so it was a good surprise to be able to at least overviewing in a few more minutes (I guess I could because I have mant years of reflection on this). Thanks.