04:43

Experience Gratitude As Feeling And Sensation

Name: Experience Gratitude As Feeling And Sensation
Uploaded: 2019-11-13T06:44:10.000Z
Duration: 4 min 43 s
Channel: Will Pye
Description: This guided practice accompanies the book, The Gratitude Prescription. It is designed to help you move from grateful thoughts into the embodied feeling of gratitude in the body and heart. Find a comfortable space, sit back and enjoy this short meditation. It is one of a series of 9 from the same book. Enjoy.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

302

This guided practice accompanies the book, The Gratitude Prescription. It is designed to help you move from grateful thoughts into the embodied feeling of gratitude in the body and heart. Find a comfortable space, sit back and enjoy this short meditation. It is one of a series of 9 from the same book. Enjoy.

Visualization Happiness Health & Happiness Energy-Based Spirituality Mindfulness Gratitude Relationships Gratitude Meditation Depression Recovery & Healing Grounded