Rachel Garbary

Total bliss thank you 🙏🏼

I loved learning the 9 count breathing technique. I appreciated the guided instruction followed by time to do the various techniques at my own pace. I feel energized and a sense of greater clarity from having started my day with this. I will come back to it.

That was the first time I've tried that particular pranayama practice and I found it invigorating. Great way to start the new year. ✨💫 Thank you!

Thank you !

A new technique for me, I found it is very effective first thing in the morning. Really appreciate this pranayam

Wonderful, Thank You 🙏👋

Her pranayams breathing exercises are excellent. They're so easy to understand and follow.

Thank you. Namaste 🙏🏽