Throat Chakra Meditation For Being Your Authentic Self

This throat chakra meditation is for clearing layers of energy from the throat so that you can be your authentic self. The Throat chakra is an important area for creation. When you speak, you evoke an energetic statement of who you are and what you want. It creates your life and moves you in the direction of what you are trying to create.

This meditation is designed to clear out anything holding on to your throat keeping you from speaking your truth of who you are and what you want.

Transcript

This is the throat chakra meditation.

This meditation is designed to clear out anything holding on to your throat,

Keeping you from speaking your truth of who you are and what you want.

All women have had to bear the burden of their throats being shut down for thousands of years,

Struggling to live in truth and align with their hearts and purpose because of it.

Begin by getting into a comfortable seated position.

Taking a few deep breaths to relax the body.

Exhaling through the nose and exhaling out the mouth.

Then start to breathe in and out through your nose.

Relaxing your shoulders,

Neck,

Jaw,

Face.

Allowing the breath to release stress and tension.

I will now call in the crystalline diamond tube of light to come down over you and through you to transmute any lower vibrational energies.

Visualize a glistening light shimmering like diamonds reflecting the beautiful rainbow coming over you and feel the shift of your energy now.

It is pouring down over your entire body from head to toe.

Breathe in this energy for a few moments.

Now I call in the violet flame to pour into your crown chakra.

This light moves down into your throat and I ask you to clear out any cords,

Attachments,

Programs,

Trackers,

Or bindings in the throat from this lifetime or any other lifetime.

Transmute now.

Allow this violet flame to clear your throat chakra and just sense the energy shifting.

Notice any colors or visuals that come to mind.

Breathe in this space for a few minutes,

Allowing the energy to clear from your aura.

Breathe in this space for a few minutes.

Take a few deep breaths and ask to ground your energy into the earth,

Feeling the earth below you before you open your eyes.

Thank you.

Reviews

Beautiful ✨

Short, sweet and wonderful! Thank you! 💜

Perfect to to before I begin my zoom workshop in a few minutes. Thank you so much! 🙏🏼💗