Marissa Ciccia

Fantastic way to get grounded! The tree visualization was great and helped to clear things up.

I enjoyed this ! Even for someone like me who struggles with visualisation, it was simple and effective. I felt very relaxed from focusing my attention on my connection with the earth and imagining tree roots. Training our mind to focus continuously on something neutral is a good way to offset noisy thoughts . Also, I saw vibrant colours behind my eyes during the meditation , which was very calming and cool ! Thank you

Great for a short meditation . Thank you 🙏 Sophia

This meditation really helped me to calm down my mind… and my body… I really felt grounded immeadiatly. Soft and clear voice and excellent timing in between the guidance… 🙏🏻

Very nice. I feel much more grounded and less speedy brained now. I almost drifted off and snapped back awake at one point, but that's just fatigue talking

So healing!! I am so grateful because as an empath it is vital for my sanity to have these 10 mins daily. It's a necessity!!

Very calming. Feel very centered after completing.

I absolutely LOVE this simple yet powerful meditation. As someone who has tried many many different ways to calm my mind, I am amazed at the effectiveness of this simple visualisation. Thank you Marissa for creating and sharing this meditation!