Wholeness.
The tree is an ancient symbol of the Divine Feminine.
And this Moon Tree meditation is a way to connect to our womb.
The womb lies just below the navel.
Use your visualization to see the images and to see the energy as it flows through your body.
Set your intention.
Energy follows intention.
Be aware of how you feel emotionally,
How you feel within your body,
And how you feel around your body.
You may feel warmth.
You may feel a pressure in your womb.
May feel a pressure in your heart and hands as the energy starts to flow and as you open these centers.
As always when you start a meditation,
Get yourself in this space by relaxing.
We relax to get into meditation.
Meditation isn't about getting you to relax but it's the other way around.
You relax so you can get into the meditation.
We start by taking some deep breaths,
Making sure that we are in a position that we feel comfortable with,
Whichever that may be.
So close your eyes and bring your awareness into your body.
Do this by taking some deep breaths.
Not hard but just slow deep breaths until you feel centered within.
Now bring your awareness to your womb.
Your womb is right below your navel.
See no fear.
Your womb.
Connect with this space.
Now imagine a tree because your womb is like this tree.
There is a center where you are at and then there's two branches on this tree.
These two branches have beautiful leaves with red fruits on the end of them.
One branch goes down within the earth,
Connecting you and grounding you to the earth energy.
The other branch goes up into the sky,
Connecting you to the vastness of the heavens.
And you as the womb is the center of this tree.
The womb tree roots go down deep within the earth,
Connecting you and grounding you with the earth energy.
Take a deep breath in and feel as your roots ground you.
Feel as the energy from your womb start to go deep down into the earth,
Flowing up into your womb,
Flowing down into the earth.
Feel the line of energy from you to the earth as your roots go down and down and down.
And feel this energy as it grows deeper and deeper into the center of the earth until it reaches this light,
This light within the earth.
And the connection between you and the earth is solid and grounded.
You feel centered and balanced.
And feel this exchange as you breathe in,
The earth energy flows through you.
As you breathe out,
Your energy flows into the earth.
Breathe in,
The earth energy flows through you.
Breathe out,
The earth energy flows into the earth.
Back and forth,
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Feel this connection.
Feel this connection as the energy flows into your heart and the tree grows.
Connect with this image and feel your heart center opens as the earth energy flows down your arms into more branches of your hands and fingers.
Feel the connection.
Feel the love from your heart between the earth,
Your womb.
Feel the love between the earth,
Your womb and your heart and your arms and your legs.
You and the earth are one.
Your womb is one with you.
Your womb is one with the earth.
Your womb is one with your heart.
Breathe in,
Breathe out.
Just as you feel this strong,
Loving and very much empowering energy flow as it flows through you to the earth.
Back and forth,
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Now feel this energy as it envelops your head and your face and your hair as the other branch goes up into heaven.
Breathe in as the energy extends into the sky.
Breathe out as the heaven energy retreats into you,
To your heart.
Breathe in,
Reach up into the sky.
Breathe down to your heart.
Breathe in,
Reach up into the sky.
Inhale,
Exhale.
Feel this communion between you and the sky and heaven.
Your heart,
Your womb and the earth feel centered,
Feel balanced,
Feel strong.
See this image of you as the center of the universe.
Breathe in,
Into your heart and breathe out to the earth and heaven.
Breathe in,
Gathering the energy into your heart and breathe out into heaven and down into the earth.
And one last time,
Breathe in,
Holding this energy into your heart,
Into your womb,
Into your center of being.
Feel relaxed,
Feel strong,
Feel empowered,
Feel the love.
As you end this meditation,
Allow the image to retreat.
Feel it shrink back down into your womb.
The space enveloped by your womb,
The love,
The strength.
Keep this awareness of the roots going deep into the earth,
Giving you strength and grounding of the vastness of the sky,
Always surrounding you in infinity.
Take a deep breath in,
Take a deep breath out and bring your awareness back to your body.
Slowly wiggle your fingers and toes,
Flutter your eyes open and feel refreshed and renewed and empowered by the love of your womb,
By the love of the universe.
You can take this energy out into the world,
Wholeness.
