30:01

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2022-11-29T20:23:29.000Z
Duration: 30 min 1 s
Channel: Eveline Lal
Description: Do you feel restless at night while sleeping? Do you feel that you carry the baggage of yesterdays stress? If you have these symptoms than please take a moment to check out my meditation video on Yoga Nidra. Yoga Nidra helps us in our busy lives to navigate stress and rejuvenate us to be the best versions of ourselves that we can be every day. Namaste!

by Eveline Lal

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

287

Do you feel restless at night while sleeping? Do you feel that you carry the baggage of yesterdays stress? If you have these symptoms than please take a moment to check out my meditation video on Yoga Nidra. Yoga Nidra helps us in our busy lives to navigate stress and rejuvenate us to be the best versions of ourselves that we can be every day. Namaste!

Yoga Nidra Body Scan Shavasana Sleep Gratitude Stress Meditation Rejuvenation Affirmations Breathing Awareness

Meet your Teacher

Eveline Lal

Gig Harbor, WA, USA

Meet your Teacher

Eveline Lal

Gig Harbor, WA, USA

© 2026 Eveline Lal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.