When our anger is unconscious,
We might not even realize that we're carrying it.
In fact,
We might only notice that perhaps we feel separate from ourselves and from others and from Mother Nature and everything,
Really.
But you know,
Maybe that's our normal and so we don't even realize that we feel separate or that we could feel more connected up and alive and more in touch with ourselves.
When we clear anger,
We do feel more connected to everything.
So even if you're spending a day all by yourself,
You might not feel lonely at all because you feel connected up with everything.
We can run into trouble if we try to clear anger too quickly.
So on the spiritual journey we can go,
Okay,
Universe,
Please,
I want to be healed from this anger and be self-realized as soon as possible.
Well,
That won't work very well.
Everything in Mother Nature is gradual.
Pregnancy is gradual.
All growth is gradual.
Human growth as well,
Physically and emotionally.
So it's far safer if you want to clear anger to say,
Maybe write a letter to the universe saying,
Okay,
Please show me now how to allow my anger to clear with all the support that I need and at a pace I can manage.
Because you know,
When anger clears,
What comes up is grief.
And we might feel tremendous grief at how separate we feel.
We might feel grief as some early images from our childhood are coming up as our psyche attempts to heal itself because we've given permission.
So sometimes it's easy to give permission for healing,
But then it's another thing to actually do it because it's not easy sometimes to feel this grief at how separate we feel or remember memories from when you were two and somebody got mad at you and you were really angry but you couldn't express it so you went down into your subconscious.
It is a really safe process though.
And if you ask that it's,
You know,
At the pace you can do it at and as gradual as pot,
You know,
As gentle as possible with all the support you need,
Then you know,
You can emerge from,
You know,
Some period of months feeling like that you're more connected up and that your body feels more alive.
You know that you're feeling that you're inside your body and inside your life more rather than feeling separate.
There's another wonderful way to clear anger,
Which is if you turn and yearn for God and yearn to really,
You know,
Maybe live out your true nature and give the gift you came here to give that you were born to give.
It really feel that sometimes tears come and they heal anger inside you and will help free you from,
You know,
If you're feeling the restraints of the emotional prison of the ego,
It will become weaker and you'll feel more of your true nature in your life and that will make you happier.
It's always more happy to if you can express your truth rather than going around and carrying under armour,
You know,
Trying to live your life through like carrying 20 pounds of armour.
Anyway just do your best and take care of yourself,
You know,
And don't push the healing,
Just allow it to happen at the best pace and know that you're getting a lot of support,
Energetic support to help and that this,
You know,
Clearing the anger will help Mother Nature settle down too because one of the byproducts of clearing anger is you get more in touch with Mother Nature and you love her more and you love yourself more and you love others more.
It's good.
It's pleasant,
It's better.
Okay bless your hearts.
