Grounding Affirmations

As part of my "I Am" affirmation series, this meditation is for feeling grounded and re-centering. This can be used in moments of stress, tension, or anxiety or to begin or end your day feeling more grounded, centered, and connected to Source.

Please do not listen to this while driving or operating heavy machinery. Enjoy.

Music Produced by: Golden Styles

Transcript

Thank you for being here with me today.

Let's begin by taking a deep breath in.

And a relaxing,

Grounding breath out.

Another deep breath in.

And a relaxing breath out.

I am rooted and fully grounded in my purpose.

I am whole and complete,

Just as I am.

I am aligned.

I am grounded.

I am centered.

I am whole.

I am complete.

I am living on my highest and best timeline.

I am standing firmly in my truth.

I am safe.

I am trusting the guidance of my inner knowing.

I am peace.

I am confident that the universe and my guides are always protecting me.

I am deeply connected to Mother Earth.

I am calm in the face of adversity.

I am secure.

I am grateful that I am where I am meant to be right now.

I am light.

I am love.

I am grounding deeper with each breath that I take.

I am stable and unshaken.

I am rooted and fully grounded in my purpose.

I am whole and complete,

Just as I am.

I am aligned.

I am grounded.

I am centered.

I am whole.

I am complete.

I am living on my highest and best timeline.

I am standing firmly in my truth.

I am safe.

I am trusting the guidance of my inner knowing.

I am peace.

I am confident that the universe and my guides are always protecting me.

I am deeply connected to Mother Earth.

I am calm in the face of adversity.

I am secure.

I am grateful that I am where I am meant to be right now.

I am light.

I am love.

I am grounding deeper with each breath that I take.

I am stable and unshaken.

I am rooted and fully grounded in my purpose.

I am whole and complete,

Just as I am.

I am aligned.

I am grounded.

I am centered.

I am whole.

I am complete.

I am living on my highest and best timeline.

I am standing firmly in my truth.

I am safe.

I am trusting the guidance of my inner knowing.

I am peace.

I am confident that the universe and my guides are always protecting me.

I am deeply connected to Mother Earth.

I am calm in the face of adversity.

I am secure.

I am grateful that I am where I am meant to be right now.

I am light.

I am love.

I am grounding deeper with each breath that I take.

I am stable and unshaken.

Reviews

Beautiful and inspiring, thank you! 🥰🙏🏼🫶🏼

I love this meditation! Its filled with wonderful affirmations 💛 thank you