08:36
Learning To Pause
by Pratima
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
505
This audio is perfect during the times of lockdowns. Life is a journey, not a race. The slower we live, the deeper we get to see it and live it. Take a moment to experience those things that often go unnoticed. Relish. Indulge in every moment like it's all that is there right now. We are so busy wanting to reach the destination that we miss to notice and experience the beautiful things on the path. Remember, the journey is always exciting than the finish line. Pause, Breathe & Savour it!
Presence PracticeSee Hear Feel PracticeDo NothingPausePresent MomentStillnessBreathingWalkingNatureDrinkingMindful BreathingNature ConnectionLife JourneySlowing Down
