09:15
Pure awareness is our natural state of existence. Dive into this idea in this brief podcast, including a guided practice. It's the very source of everything we perceive and it is the root of our very being. Living a day with total presence and awareness is more precious than living a lifetime without it. Our task is not to seek anything outside but merely to find all the barriers we have within ourselves that we have built against this infinite awareness. Dive into pure awareness in this contemplative meditation. This is great to listen to just before bed time or first thing in the morning.