12:40

Emotional Release Through The Skin

Name: Emotional Release Through The Skin
Uploaded: 2020-05-27T19:10:10.000Z
Duration: 12 min 40 s
Channel: Dorna Djenab
Description: If you feel a heavy heart due to emotional challenges lately, you can connect to the skin, to the sense of touch to release the emotional weight. In this practice, we will explore the sensation of the skin till we feel more open in the heart.

by Dorna Djenab

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

421

If you feel a heavy heart due to emotional challenges lately, you can connect to the skin, to the sense of touch to release the emotional weight. In this practice, we will explore the sensation of the skin till we feel more open in the heart.

Emotional Release Skin Emotional Challenges Body Awareness Breathing Expansion Playfulness Inner Expansion Intention Setting Bodily Sensations Intentions Sensations

Meet your Teacher

Dorna Djenab

London, UK

Meet your Teacher

Dorna Djenab

London, UK

© 2026 Dorna Djenab. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.