Release & Let Go (396 Hz)

This 396 Hz healing frequency is designed to help release negativity and support emotional clearing from within.

You may notice deeper results by returning to this track regularly over the next few days, allowing your system to gradually release what no longer serves you.

Blended with calming sound textures, this track creates a gentle space to let go of emotional heaviness, fear, and stagnant energy. The 396 Hz frequency is often associated with releasing negativity and restoring inner balance.

A longer version of this track is available in the premium section for deeper sessions.

This track is ideal for emotional release, energetic cleansing, and inner reset.

If my music has touched your heart or supported your healing, you can leave a small donation here on Insight Timer. Every contribution helps me create more soundscapes to uplift and heal others.

Music composed by Giacomo Franzoso, Point of Attraction Sound.