Body Reset: 174Hz Frequency For Ease

This 174 Hz healing frequency is designed to support physical relief and bring the body into a state of ease and balance.

Blended with gentle sound textures, it helps the nervous system slow down, allowing tension to release and the body to relax more deeply. The 174 Hz frequency is often associated with pain relief and a sense of physical comfort.

A longer version of this track is available in the premium section for deeper sessions. This track is ideal for physical relaxation, tension release, and restoring ease in the body.

If my music has touched your heart or supported your healing, you can leave a small donation here on Insight Timer. Every contribution helps me create more soundscapes to uplift and heal others.

Music composed by Giacomo Franzoso, Point of Attraction Sound.