13:45

Reflection And Gratitude For The Year That Has Passed

Name: Reflection And Gratitude For The Year That Has Passed
Uploaded: 2022-12-08T16:58:43.000Z
Duration: 13 min 45 s
Channel: Austin Varvel
Description: There is so much that happens within the span of one year. Twelve months, 365 days, 8,760 hours. There are so many experiences that we undergo and so many feats that we accomplish. This is a space for you to take a moment to reflect on the last year and appreciate all of your experiences for what they are, both good and bad for they contributed to molding and shaping who you are today.

by Austin Varvel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

281

There is so much that happens within the span of one year. Twelve months, 365 days, 8,760 hours. There are so many experiences that we undergo and so many feats that we accomplish. This is a space for you to take a moment to reflect on the last year and appreciate all of your experiences for what they are, both good and bad for they contributed to molding and shaping who you are today.

Reflection Gratitude Emotional Release Inner Sanctuary Self Compassion Self Reflection Visualizations

Meet your Teacher

Austin Varvel

Nevada, USA

Meet your Teacher

Austin Varvel

Nevada, USA

© 2026 Austin Varvel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.