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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSirius (Theta 4hz) Reflection & Wonder
9 min • Clyde Rouge
Perseus (7hz Theta) Reflection & Introspection
11 min • Clyde Rouge
Mars (7Hz Theta) Recreational Listening, Cosmos Journey
20 min • Clyde Rouge
Venus (Alpha 10Hz)
12 min • Clyde Rouge
Interstellar Binaural Voyage (Deep Sleep - 4 Hz/2 Hz)
52 min • Clyde Rouge
Deb Escher
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