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Explore a ChallengeThe largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Sheldon Clark
The first talk in this playlist introduce you to the principles and practice of Anapanasati meditation, based in the Sutra on the full awareness of breathing. The second recording is a guided meditation on awareness of the body.
Guided
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42 min
Sheldon Clark
Guided
·
53 min
Sheldon Clark
Guided
·
57 min
Sheldon Clark
Playlist
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10 items
davidji
