MIDL 23-26 - Decondition the Hinderances

Claudia

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6th Section of Stephen Proctor’s 52 MIDL Trainings 23/52- Deconditioning Emotional Charge 24/52-Calming Mental Activity (Attraction & Aversion) 25/52-Expanding Awareness (Restlessness) 26/52-Using Touch Points (Mental Sluggishness)

4.9

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MIDL Skill: Calming Mental Activity

Stephen Procter

4.9

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MIDL Skill: Learning To Expand Awareness

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4.7

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8 min

MIDL 7 / 7: Grounding in Calming

Stephen Procter

4.8

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MIDL 15min 19 / 20: Expanding Awareness

Stephen Procter

4.7

Guided

8 min

MIDL 3 / 7: Grounding in Touch

Stephen Procter

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MIDL 23-26 - Decondition the Hinderances

MIDL Skill: Calming Mental Activity

MIDL Skill: Learning To Expand Awareness

MIDL 7 / 7: Grounding in Calming

MIDL 15min 19 / 20: Expanding Awareness

MIDL 3 / 7: Grounding in Touch

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Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

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Lullabies & Sweet Dreams

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Moving Through Grief

The Work Day

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Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

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Inner Child Care

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Moving Through Grief

The Work Day

MIDL 7 / 7: Grounding in Calming

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MIDL 6 / 7: Grounding in Expanding

MIDL Skill: Learning To Expand Awareness

MIDL Skill: Arousing Energy & Mindfulness With Touch Points

MIDL Skill: Calming Mental Activity

MIDL 15min 19 / 20: Expanding Awareness

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