The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThese tracks explore powerful themes of life. A deep dive investigation topic by topic through a short story, reflective talk, popular quotes, then closing with some journaling questions. Feel free to pause the track while you journal each question at the end. Together they are a mini course in living. #stories #quotes #selfreflection #journalprompts #writing #selfdevelopment #lifeskills #deepdive
Expectations: A Bedtime Story & Reflective Space (432Hz)
15 min • Apollo Halley - Withyin Creative Wellness
Dreams: A Bedtime Story With Reflective Space (432Hz)
15 min • Apollo Halley - Withyin Creative Wellness
Hunger: A Bedtime Story With Reflective Space (432Hz)
15 min • Apollo Halley - Withyin Creative Wellness
Communication: What Speaks Louder Than Words?
25 min • Apollo Halley - Withyin Creative Wellness
Judgment: By What Criteria Do I Judge Myself & Others?
30 min • Apollo Halley - Withyin Creative Wellness
Dependancy: How Can Your Independence Be Enough?
21 min • Apollo Halley - Withyin Creative Wellness
Neglect: What Have I Neglected?
36 min • Apollo Halley - Withyin Creative Wellness
Ashley Morgan
Tracy
Trusted by 36 million people. It’s free.