Michelle Zarrin

Bryant
2 people saved this playlist

#surrender

Day 1 of Surrender: 11 Minutes of Meditation

15 min • Michelle Zarrin

Day 2 of Surrender: 12 Minutes of Meditation

13 min • Michelle Zarrin

Day 3 of Surrender: 13 Minutes of Meditation

15 min • Michelle Zarrin

Day 4 of Surrender: 14 Minutes of Meditation

15 min • Michelle Zarrin

Day 5 of Surrender: 15 Minutes of Meditation

17 min • Michelle Zarrin

Day 6 of Surrender: 16 Minutes of Meditation

17 min • Michelle Zarrin

Day 7 of Surrender: 17 Minutes of Meditation

18 min • Michelle Zarrin

Day 8 of Surrender: 18 Minutes of Meditation

19 min • Michelle Zarrin

Day 9 of Surrender: 19 Minutes of Meditation

20 min • Michelle Zarrin

Day 10 of Surrender: 20 Minutes of Meditation

22 min • Michelle Zarrin

Day 11 of Surrender: 21 Minutes of Meditation

23 min • Michelle Zarrin

Day 12 of Surrender: 22 Minutes of Meditation

23 min • Michelle Zarrin

Day 13 of Surrender: 23 Minutes of Meditation

24 min • Michelle Zarrin

Day 14 of Surrender: 24 Minutes of Meditation

25 min • Michelle Zarrin

Day 15 of Surrender: 25 Minutes of Meditation

27 min • Michelle Zarrin

Day 1 of Path to Presence (Part 1)

12 min • Michelle Zarrin

Day 1 of Gratitude: 11 Minutes of Meditation

14 min • Michelle Zarrin

Day 2 of Gratitude: 12 Minutes of Meditation

14 min • Michelle Zarrin

Day 3 of Gratitude: 13 Minutes of Meditation

15 min • Michelle Zarrin

Day 5 of Gratitude: 15 Minutes of Meditation

16 min • Michelle Zarrin

Day 6 of Gratitude: 16 Minutes of Meditation

18 min • Michelle Zarrin

Day 7 of Gratitude: 17 Minutes of Meditation

20 min • Michelle Zarrin

Day 8 of Gratitude: 18 Minutes of Meditation

20 min • Michelle Zarrin

Day 9 of Gratitude: 19 Minutes of Meditation

20 min • Michelle Zarrin

Day 10 of Gratitude: 20 Minutes of Meditation

23 min • Michelle Zarrin

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Start Your Day - Morning Routine

Michele Wellington

Rumi

Wood

The Power of Prayer

Daniel Roquéo

Recovery- wise roads through tricky times

Tess | Being Moved

Surrender

Alice

Forgive & let go

Nicole

_sleep

Amanda

New Year Reset: 7 Days To Surrender And Peace

Nathan O'Neill

4 Day New Year Cleanse: Healing By Fire

Nathan O'Neill

Surrender / Letting go

Asmi Vikasa

Sleep Surrender

Abby

Surrender and yielding

K-D

Surrender and Letting Go

Parull Tewari

🔥Burnout

Alyani

Healing Grief, Sadness & Trauma

Jeantine Geurts

Let Go

Jessica Amos

Clear & Cleanse

Jeantine Geurts

Anxiety, Fear and resentment

Yvonne

Surrender.

Brianna B

✨️ Divinely Guided ✨️

Brianna B

Trusted by 36 million people. It’s free.