The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKin connection
A playlist that helps me (and hopefully others) feel more connected to their kintype(s). #Otherkin #Therian #Therianopy #Otherhearted #Alterhuman #Sleep #Meditation
Forest Rain
16 min • Wolf Wittenberg
Mystical River
20 min • Pablo Arellano
Mystical Forest
11 min • Mimi Page
Two Hours Of Tranquility
122 min • Chris Collins
Three Hours of Pure Relaxation
181 min • Chris Collins
Serenity
59 min • James Anthony Walker
Stress Relief Sleep Music With Raindrops
120 min • Darren J. Benjamin
Musing Under Moonlight
3 min • Brombaer
Under The Waterfall
20 min • Shawn Leahy
My Underwater World
43 min • Narek Mirzaei | Music Of Wisdom
Underwater
3 min • Firefly Wellness Music
Deeply Relaxing Underwater Sounds
60 min • Patrick Lynen
Relieve Stress & Calm Down
10 min • Yuval Ron
Healing Connection
39 min • Music For Sleep
10 Minutes To Sleep
10 min • Jeffrey East
Rain & Thunder Sound Therapy
92 min • Desh
Hayride Under The Stars: A Sleep Story
68 min • Michelle's Sanctuary
Moon Dreams for Sleep
59 min • OmniAmbient
Sleep Story: Moonlight Kingdom
46 min • Christian Thomas
Stay At Home Relaxing Sounds Part II - Better Sleep Through Uncertain Times
165 min • Darren J. Benjamin
The Life Of Buddha
83 min • Carrie Grossman
How can we help?
Featured Playlists
Related Playlists
Zen - Zazen
NixyMc
Sleep Stories 💤📖
Naomi
Attract Law
Bruna Soares
Heidi, Cherry, & Vaya The Treehouse (all parts)
MY ACCOUNT IS BROKENNNNNN Insertlastnamehere
Heal while you sleep
Clarissa
Deep Sleep Plays in Order
Ezera Catt
Trusted by 36 million people. It’s free.