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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA journey through the world's healing traditions, guided by animal spirits. Asian-inspired tones, African rhythms, Egyptian mystique and shamanic drums weave together to relax the mind and restore balance. Let these sounds become a nightly habit — return each night to deepen the practice. #worldmusicmeditation #shamanic #cultural #animalspirit #asianmusic #africanrhythms #egyptian #drums #healing
Panda Spirit: Relaxing Asian Music For Inner Peace
14 min • Iván Parafita
Meerkat – African Rhythms For Energy & Joy
13 min • Iván Parafita
Egyptian Snake Energy: Sound Healing For Deep Relaxation
15 min • Iván Parafita
Anubis: Egyptian Meditation For Deep Relaxation & Clarity
15 min • Iván Parafita
Alligator Spirit: Drum Meditation For Ancient Patience
14 min • Iván Parafita
Tiger Spirit: Shamanic Sound Healing For Focus & Power
12 min • Iván Parafita
Meerkat: Vibrant African Rhythms For Joy & Energy
13 min • Iván Parafita
Jaguar Spirit: Mayan Drums for Grounding & Power
15 min • Iván Parafita
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