The largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Insight Timer em Português
As primeiras horas após o despertar definem o tom do restante do dia. Essa playlist foi desenvolvida para que você cultive uma atitude positiva e realize tudo o que pretende em seu novo e maravilhoso dia.

Playlist
·
14 items
Sarah Blondin

Playlist
·
16 items
Sarah Blondin

Playlist
·
25 items
davidji

Playlist
·
11 items
davidji

Playlist
·
10 items
davidji

Playlist
·
12 items
davidji

Playlist
·
13 items
davidji

Playlist
·
8 items
davidji

Playlist
·
6 items
Tara Brach

Playlist
·
7 items
Jonathan Lehmann

Playlist
·
1 item
Sonic Yogi

Playlist
·
11 items
Sonic Yogi

Playlist
·
30 items
Andy Hobson

Playlist
·
15 items
Andy Hobson

Playlist
·
13 items
Andy Hobson

Playlist
·
8 items
Andy Hobson

Playlist
·
15 items
Andy Hobson
Playlist
·
0 items
Kate James
Playlist
·
0 items
Kate James
Playlist
·
0 items
Kate James
Guided
·
3 min
Gabriela Stapff
Guided
·
8 min
Aline
Guided
·
22 min
Gabriel Menezes
Guided
·
9 min
Cleyson Dellcorso
Guided
·
3 min
Carla Sanchez
Guided
·
7 min
Raul Roccha
Guided
·
14 min
Carol Milters
Guided
·
10 min
Déborah Aquino
Guided
·
7 min
Raul Roccha
Guided
·
8 min
JULIANA CAROLINA MARQUES
Guided
·
7 min
Rafaella Castro