From Gratitude to Abundance, Joy, and Health. 'I am Grateful" is a meditation affirmation in the style of Yogananda's work. The track has music supporting Pierre's guiding voice. This affirmation helps the listener go within, uplifting one's vibration from fear, anxiety, stress into Joy peace and calmness. Once the listener is in a state of Joy, then the doors open up for beautiful creations. Manifest Abundance, Health, & Loving relationships. Listen with headphones and with your heart. At the end there are 8 "I am Grateful's". Visualize rising the Earth vibration up through every chakra. The rising of the voice has the intent to help you raise your Kundalini. The Heart Chakra has a longer intonation, as you pass through the 6 Chakra lift your eyes to the center and up connecting to the crown chakra continuing to the 8th chakra a foot above your head. In the last "I am grateful" allow the energy to overflow all around your light body and visualize your creation.