09:00

Chakra Meditation: Heart Chakra

Name: Chakra Meditation: Heart Chakra
Uploaded: 2021-02-26T16:37:58.000Z
Duration: 9 min
Channel: Phoebe Leona
Description: This 9-minute meditation connects you more deeply to your breath to relax the mind and body. If you are feeling disconnected, try this meditation and use the mantra, "I am connected." This practice allows you to form a link to your heart.

by Phoebe Leona

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

This 9-minute meditation connects you more deeply to your breath to relax the mind and body. If you are feeling disconnected, try this meditation and use the mantra, "I am connected." This practice allows you to form a link to your heart.

Meditation Heart Chakra Breathwork Relaxation Heart Energy Awareness Breathing Energy Field Awareness Collective Breathing Breathing Awareness Chakras Hand Positions Mantras Mantra Meditations

Meet your Teacher

Phoebe Leona

New York, NY, USA

Meet your Teacher

Phoebe Leona

New York, NY, USA

© 2026 Phoebe Leona. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.