Yoga Nidra Floating With Soundscape

This Yoga Nidra recording gently guides the listener into deep relaxation and inner awareness. It begins with a full body scan, helping you notice and release tension. Next, it explores opposites to balance the mind and emotions, creating a sense of harmony. Finally, the meditation invites you to float in the sky, experiencing spaciousness, lightness, and freedom before transitioning into a soundscape. Perfect for rest, sleep, or daily rejuvenation, this Nidra helps you drift into calm and presence for a full nights sleep.