Chakra Journey

Join me for a guided journey through the chakras. I will describe each one and how they are supporting your journey in life. You can expect to have a better understanding of the chakras when you are done.

Transcript

This chakra represents relationships, Creativity. Just allow anything that comes up to just flow through, Out through your skin and pores, Out into the atmosphere. Releasing out to Mother Earth for transmutation into love. Moving up to your solar plexus, Which is your sternum area. Bright yellow sun. This chakra represents playfulness, Artistic ability, Intuition. Let that bright yellow sun expand and shine. Continuing to breathe, Moving up to your heart chakra, Often represented by the color of pink or green. Place your hands on your heart. Breathe in, Feeling how your chest rises out to meet the surface of your hands. Exhale. This is life. This chakra represents love, The pure love that you are. Breathe in. Breathe out. This love is here for you always. Continuing to breathe as we travel up to the throat, Your throat chakra, Represented by the color blue, Sky blue. Breathe into this area, And as you do, Imagine it opening and meeting out with the sky, Allowing you to connect with all your lower chakras, To speak with clarity, Courage, Confidence, And kindness. Next, We move up to the area right between your eyes, Your third eye, Which connects to your pineal gland in your brain. This is the area that's activated whenever we meditate. This is where we have our higher awareness. This is where we have our higher awareness. Indigo blue is the color of this area. Breathe in. Breathe out. Trust. Faith. Knowing. Breathing in, We move to the top of our head, Our crown chakra, Pure white light. Imagine a lotus flower, Tight bud, White. And as you breathe in, This lotus flower blossoms, Blossoms, Opening to the heavens above, Allowing healing, Diamond, Bright light, In from the heavens, From God, Down in through the top of your head, Running through all of your veins and arteries in your brain, Down through your face, Your neck, Your shoulders, Your arms. Your torso, Your abdomen, Front and back, Your lungs, Your heart, All of your chakras, Your bottom, Your hips, Your legs, Purifying white light through all of your veins and arteries, Your knees, Your calves, Your ankles, Your heels, Your toes. This light connects with Mother Earth and travels down like the root of a tree into the core of the Earth, Connecting to all healing. And as you breathe in from above, All the way down into Mother Earth, And exhale all the way back up, You're transmuting any negativity, Illness, Injury into purified love, Health, Prosperity. As within, So without. As above, So below. I love you, My friend.