
10:05
10:05
Rainbow Unicorn
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
9.9k
This child-centered relaxation or meditation begins with an accessible breathing technique. It is a short but effective relaxation that encourages your child to tap into their imagination. They will then journey over the rainbow with a magical unicorn, marveling at the world below. At the end, there are calmly stated directions that encourage the child to gently awaken, or drift off to sleep given the time of day they are practicing.
RelaxationMeditationBreathingImaginationUnicornsNatureSafetyBedtimeSleepUnicorn ImageryBody RelaxationImagination EngagementNature ImageryFeeling SafeBreathing AwarenessChildrenColor VisualizationsVisualizations
Meet your Teacher

Janine Bibeau
Barrington, NH, USA
