10:05

Relaxation Response

Name: Relaxation Response
Uploaded: 2018-03-12T22:45:29.000Z
Duration: 10 min 5 s
Channel: Stacy Thrash
Description: A meditation to help you master the Relaxation Response technique, which you can use to find immediate relief in times of severe stress. It has background music.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation to help you master the Relaxation Response technique, which you can use to find immediate relief in times of severe stress. It has background music.

Visualization Consciousness Spirituality Relaxation Meditation Secular Stress & Anxiety SOS Mindfulness Mindfulness Meditation Secular Mindfulness