22:33

Loving Kindness

Name: Loving Kindness
Uploaded: 2018-03-12T22:38:06.000Z
Duration: 22 min 33 s
Channel: Stacy Thrash
Description: A gentle loving kindness meditation with background music to help you generate feelings of compassion and love for yourself and others. Remember to let go of expectations and be kind to yourself.

by Stacy Thrash

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.4k

A gentle loving kindness meditation with background music to help you generate feelings of compassion and love for yourself and others. Remember to let go of expectations and be kind to yourself.

Loving Kindness Compassion Body Scan Breathing Beginner Awareness Heart Centered Breathing Self Compassion Compassion For Others Compassion For All Beings Environmental Awareness Beginner Mindset Loving Kindness Meditations

Meet your Teacher

Stacy Thrash

Austin, TX, USA

Meet your Teacher

Stacy Thrash

Austin, TX, USA

© 2026 Stacy Thrash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.