Restoring The Sense Of Innate Self-Worth (Meditation)

Hello, this is my guided meditation with my own music on the background under the name of Waking Vibrations. It will help you to deepen your relationship with your innate self worth and natural state of being.

There is also a practical theory track with the same Title, so you missed it I recommend to check it out too. Enjoy and let me know how it was for you.

Peace and Love.

Transcript

Welcome to the guided meditation on restoring the sense of our innate self-worth and establishing ourselves into our own natural state of being. So now, However you are, Allow yourself to relax as much as you can. Just acknowledge the fact that you are. And stay with that. Awareness that Sense that you are. Feel into your own existence, Your own beingness. Notice how life flows through you. And simultaneously allow yourself to relax into that deeper and deeper. Allow that acknowledgement. Deepen into acceptance into a deeper, More relaxed breath. And then allow it to deepen into appreciation. Of that fact. That you are. And that you are unconditionally supported. Notice that unconditional support for your existence. That stream of support which is never interrupted, Nothing interrupts it. It includes everything, All the manifestations and sensations and thoughts. Are included. All those things are also a part of that innate support. Like a celebration of that miracle of your existence. So allow yourself to appreciate that fact. And notice that innate self-worth. Which is intrinsic. In your existence. You exist, Therefore you deserve to exist. Now and forever, Because existence doesn't have beginning or end. It is that foundation for all beginnings and ends. It is foundation for all the conditions and reasons and games. But it itself is free, Unconditional. It just is and it is its nature. Just be. And you are also a dad. So your self-worth are never in question, Are never in doubt. Incorruptible. So allow yourself to relax into that appreciation even deeper. Allow all the tensions, All the more relative games. To ease. To dissolve. All the strategies, How to be, How you should be, How you shouldn't be. So let all of those learned patterns now to dissolve into that deeper ocean of beingness. And that natural, Unconditional self-worth. Yes, Allow everything to return to that source, To that foundation. Allow all the complex human experience to integrate into that. To realign with that foundational fact that you are absolutely deserve to exist. Your self-worth is absolute. Yes, Allow all of your perceptions to connect to that fact. Of your absolute self-worth. To be yourself, To be your most natural self. However you truly desire to be from moment to moment. So through that you can reconnect to your natural intuition. Your natural heart's desire. Your true will. And then allow yourself to adjust to that. Allow yourself to be in whatever way you want to be. Allow yourself to experience this guided meditation in whatever way you want to experience it. It is yours. Own it. Own your being with all the contents of your being. Experience within that being. And now notice that the same natural being is being. Through everything, Through everyone as everyone and everything. So essentially it is all the same. It is like one cozy house. Like one cozy sitting room of unconditional love. Where everyone can find its own peace. Comfortable place to sit and enjoy the company. So recognize that your beingness is integral with all seemingly other beingness in others. Because you have that common connection. You are never truly alien to one another. You are always having that stable connection of beingness. Which is supported by unconditional love. Sense into that web of unconditional love. Sense into that web of life that connects everything. For that same deservability. To be. Authentic expressions of that life. To celebrate that same life through all the different means. And in that we can always find our harmonious place, Our integral expression. Our integral reception. And now to integrate even deeper all of that which was shared here and highlighted. Let's just be. Let's just be for a moment. Without thinking about all of that but truly being that. Directly. By just allowing ourselves to be as we naturally are and everything else to be as naturally everything is. Without trying to add or remove anything. Or change anything. Just natural being. Without efforts, Without reasons. Without conditions. It is shining on its own. It is full of life, It is full of consciousness, It is full of wonder and mystery. So let it unfold. Through that natural state of being. Let it naturally unfold. And it is unfolding. Letting is also not an effort. It is a relaxation into that. Which also happens naturally, Deepens naturally. Then we just give space and time. For ourselves. Just be. And then allow all the other appearing processes to be processed through that deeper natural state of being. And feel again how from that natural state of being your true intuition, Your true inspiration, Your true sense of purpose in this life emerges. Be fulfilled just by that vibration, Just by that energy, That sensing. Of your existence and natural place in this grand story of life. And then when you are ready, Go forth and live that. It is all about reconnecting to that innate self-worth and natural state of being and Live it! Not so much thinking, But being, Living. Expressing, Receiving. Expanding and so on. Live your highest inspiration. Live your highest purpose. And live your sweet simplicity of just being you and flowing with your life. Thank you very much. For your infinitely valuable being and see you in the moment of eternal existence. Bye.