22:57

The Vibrancy Of Breath

Name: The Vibrancy Of Breath
Uploaded: 2021-04-26T08:38:22.000Z
Duration: 22 min 57 s
Channel: Paula Alina
Description: In this intuitively guided meditation, we will relax deeper into our bodies by following our breath as it flows within us, bringing vibrancy and ease into our being. By allowing our awareness to open to breath as the vibrant life moving within us, even in the places that feel stuck, we will allow new spaciousness and aliveness to enter our experience.

by Paula Alina

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

In this intuitively guided meditation, we will relax deeper into our bodies by following our breath as it flows within us, bringing vibrancy and ease into our being. By allowing our awareness to open to breath as the vibrant life moving within us, even in the places that feel stuck, we will allow new spaciousness and aliveness to enter our experience.

Relaxation Meditation Vibrancy Awareness Spaciousness Aliveness Body Awareness Breathing Energy Non Judgmental Awareness Full Breathing Vibrational Energy Breathing Awareness Hand Positions Techniques

Meet your Teacher

Paula Alina

Finlàndia Central, Finland

Meet your Teacher

Paula Alina

Finlàndia Central, Finland

© 2026 Paula Alina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.