22:47

The Sacred Breath

Name: The Sacred Breath
Uploaded: 2025-04-10T07:22:34.402Z
Duration: 22 min 47 s
Channel: Paula Alina
Description: In this meditation we will create space for the breath to flow in it's natural way, inviting curiosity and awareness into the flow. In allowing our body to serve as a temple for the breath without judgement, we fulfill our sacred mission of carrying heaven on Earth. The simple act of allowing breathing brings ease and lightness to our presence, where ever our day takes us.

by Paula Alina

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation we will create space for the breath to flow in it's natural way, inviting curiosity and awareness into the flow. In allowing our body to serve as a temple for the breath without judgement, we fulfill our sacred mission of carrying heaven on Earth. The simple act of allowing breathing brings ease and lightness to our presence, where ever our day takes us.

Breathwork Awareness Visualization Mindfulness Relaxation Spirituality Comfortable Posture Breath Awareness Curious Awareness Breath Expansion Body Emotion Awareness Feather Visualization Sacred Breath Hand Placement Body Awareness

Meet your Teacher

Paula Alina

Finlàndia Central, Finland

Meet your Teacher

Paula Alina

Finlàndia Central, Finland

© 2026 Paula Alina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.