10:14

Root Chakra

Name: Root Chakra
Uploaded: 2019-09-11T00:54:31.000Z
Duration: 10 min 14 s
Channel: Paul Shuler
Description: This root chakra is the first in the series of seven 10-minute sound meditations. This series is a collection of sound meditations with the intention of focusing on each chakra. Root Chakra represents our foundation and feeling of being grounded. The drone note is C. Location is the base of spine in tailbone area. Tone along with the vowel sound "Uh" to connect with this center.

by Paul Shuler

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

27k

This root chakra is the first in the series of seven 10-minute sound meditations. This series is a collection of sound meditations with the intention of focusing on each chakra. Root Chakra represents our foundation and feeling of being grounded. The drone note is C. Location is the base of spine in tailbone area. Tone along with the vowel sound "Uh" to connect with this center.

Chakra Sound Meditation Grounding Sound Spine

Meet your Teacher

Paul Shuler

Sarasota, FL, USA

Meet your Teacher

Paul Shuler

Sarasota, FL, USA

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