10:14

Root Chakra

by Paul Shuler

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
26.7k

This root chakra is the first in the series of seven 10-minute sound meditations. This series is a collection of sound meditations with the intention of focusing on each chakra. Root Chakra represents our foundation and feeling of being grounded. The drone note is C. Location is the base of spine in tailbone area. Tone along with the vowel sound "Uh" to connect with this center.

ChakraSound MeditationGroundingSoundSpine

Meet your Teacher

Paul ShulerSarasota, FL, USA

4.8 (981)

Recent Reviews

Bubba

July 6, 2025

This was the perfect track for me to chant Lam 108 times and end with Shanti,shanti,shanti 3 times. And to tone was spot on. 🙏👍🏻

Deb

October 4, 2023

Wow. Absolutely perfect and better than I could have expected. So deeply soothing, without any effort of following along or any brain work. Thank you so much you are so very talented. What a blessing that I found your gifts through insight timer🙏🙏🤗💖🌈😇✨️

Sarah

February 19, 2022

Another outstanding piece by Paul! Paul’s works are THE diamonds in a sea of beautiful gems on IT! ♥️🙏

Sheila

February 16, 2022

Exquisite ♥️ Thank you ♥️

Andre

January 20, 2022

Simples e forte. Calmante

Harvey

January 18, 2022

It's beatiful

Anita

July 26, 2020

Beautiful! Thank you.

Regula

July 23, 2020

Ich bin noch völliger Chakra Anfänger. Aber diese Musik hat in mir etwas ausgelöst. Bin sehr neugierig auf die anderen.....aber step by step ist achtsamer.

Maha

April 30, 2020

Very peaceful ! I loved it 😍😍

Stefanie

April 26, 2020

Unexpectedly powerful 🙏🏽 My frequency raised immediately. Thank you for sharing this with us ❤️

Beatriz

January 25, 2020

Thank you very much! 🎶🙏🎶

Caroline

January 9, 2020

Very nice! Namaste’

Ute

December 17, 2019

Very beautiful.Thank you 💕💕

Kaelen

November 12, 2019

After such a beautifully cosmic day this meditation was perfect for grounding me back into glorious Mother Earth! Soooooo beautiful! Thank you!

Dan

November 12, 2019

Thank you. Very soothing. I’ll put it on my favorites for the morning. All the best!

Jackie

November 9, 2019

Very much enjoyed. Grounding and very relaxing. Thank you. Shared

Molly

November 8, 2019

Beautiful. Resonated right through me. Thank you 🙏

Carolyne

November 6, 2019

Magnifique connection avec nos racines, bercé par la musique seulement✨

Anna

November 5, 2019

Lovely and grounding 💙

Teresa

November 3, 2019

Wonderful thank you 🙏

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© 2026 Paul Shuler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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