Relaxing Music for Stress Relief

Take a gentle pause from the noise of the day and allow your body and mind to soften.
Let the music guide you into a state of ease where your nervous system can settle and your mind can rest.

Perfect for:
• Stress relief and relaxation
• Meditation or mindfulness practice
• Unwinding after a busy day
• Creating a peaceful background for rest, reading or sleep

Close your eyes, breathe slowly, and allow the music to carry you into calm.