08:01

Mindful Minutes: Your Mental Reset

by Patrick Lynen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
527

The simple act of listening – real, active listening – can be life changing. Yet most people only detect 25 - 30% of what they hear. Learn how to practice active, mindful listening to connect better with the world around you. Enjoy these mindful minutes. THANK YOU for your donation. Follow me here on InsightTimer for all weekly updates.

MindfulnessMental HealthListeningConnection

Meet your Teacher

Patrick LynenCologne, Germany

4.6 (58)

Recent Reviews

Sara

June 4, 2022

Beautiful, as always.

LisaKa

May 22, 2022

That was an amazing experience!!🙏🏻Thank you.

Petah-Brooke

May 20, 2022

Mesmerising, Patrick. Thank you 🙏🏻

Stacey

May 20, 2022

What a beautiful piece of music 🎶, thank you for sharing your gifts 🎁 with us. 💖

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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