Meditative Trance | Drum Beat

Hypnosis and meditation are both trance states that result in similar brain wave patterns. Hypnosis uses the guidance of a therapist, whereas drum beat meditation is usually done independently. Enter a trance-like state of heightened awareness. +++ Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation! +++ Headphones recommended.

Reviews

Love this. Exactly what it says, trance drum beat. It helps me relax and move into silent meditation or just calm down more quickly at the end of the day.

Loved it!

Very peaceful