Vibrational Frequencies For Deep Sleep (Delta Wave)
If you're looking to deeply relax your body, mind, and spirit, this calming Delta Wave Meditation is the perfect starting point. In this session, the vibrational frequencies of binaural beats will create a wave of relaxation that washes over your entire body. To reduce visual stimulation, the use of an eye mask or eye pillow is recommended, while high-quality headphones are suggested to enhance your auditory experience. Follow me on InsightTimer for all the latest updates. Thank you for listening and for your donation.
