1:00:31

Unwind Your Mind: The Life-Changing Power Of Binaural Beats

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

We all have heard about it from people how a random song played by an unknown radio station has made their day great and diverted them from negative thoughts. It is nothing but an example of musical therapy. So why don’t you try to do it in a bit more systematic way and in a specific manner? Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation!

RelaxationPersonal GrowthBinaural BeatsMusic TherapyPositive ThinkingTechnique

Meet your Teacher

Patrick LynenCologne, Germany

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else