Theta Brainwave Sleep System | 5-Hour Deep Sleep Sounds
This 5-hour deep sleep soundscape is designed to gently guide your mind and body into profound relaxation and restorative sleep. Featuring long, warm bass tones combined with the soothing resonance of Tibetan singing bowls, this immersive composition creates a safe, calming environment for deep rest and nighttime recovery. The track uses binaural beats in the theta brainwave range, with a frequency separation of approximately 7–9 Hz between the left and right ears. Theta brainwaves are commonly associated with REM sleep, deep relaxation, creativity, inner peace, and hypnagogic states — the soft, drifting phase between wakefulness and sleep. For best results: Use quality headphones and listen in a safe, comfortable resting position. Please do not use this track while driving, operating machinery, or performing tasks that require full attention. Perfect for: • Deep sleep and REM sleep support • Nighttime relaxation and insomnia relief • Stress reduction and nervous system calming
