Soothing White Noise - Tinnitus Masking Sounds

To experience the best effect, use a pair of headphones. Listen to this track in a quiet place for at least 10minutes daily. If you are a beginner then don't try to fit too much at once. Keep the volume at the level where it seems to be matching your tinnitus - then take a minute or two before lowering the volume a bit and keep going. +++ Follow me here on InsightTimer for all weekly updates. Thanks for your donation. +++