
1:00:33
1:00:33
Soothing White Noise - Tinnitus Masking Sounds
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
To experience the best effect, use a pair of headphones. Listen to this track in a quiet place for at least 10minutes daily. If you are a beginner then don't try to fit too much at once. Keep the volume at the level where it seems to be matching your tinnitus - then take a minute or two before lowering the volume a bit and keep going. +++ Follow me here on InsightTimer for all weekly updates. Thanks for your donation. +++
Meet your Teacher

Patrick Lynen
Cologne, Germany
