00:30

Sleep Induction: Finding Stillness

by Patrick Lynen

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
958

I hope you will enjoy this soothing music. It features relaxing synth instruments and natural sounds. The piece contains binaural beats in the form of theta waves. Follow me here on InsightTimer for all updates. Thank you for listening!

SleepStillnessMusicRelaxationNature SoundsBinaural BeatsTheta Waves

Meet your Teacher

Patrick LynenCologne, Germany

4.7 (18)

Recent Reviews

Estefi

March 20, 2024

This soundspace and music was so beautiful so peaceful but also kind of full of movement, it was beautiful to fall asleep to.

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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