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Sound has been proven to lower your body's fight-or-flight response, slow your heart rate, and lower blood pressure. This enchanting track of ambient sounds will put your body in a relaxing trance. Wonderful for sleep, insomnia, and anxiety. This recording will: - Help reset your mood after a long day - Allow you to sleep deeply uninterrupted Follow me here on InsightTimer for all updates. THANK YOU for your donation. +++ Headphones highly recommended! +++
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Sleep better
Reduce stress or anxiety
Meditation
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