14:50
14:50
Namasté | Peaceful Yoga Music
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
When finding the best YOGA MUSIC it is important to know that tracks such as this one, with a BPM of 60 or lower, will calm your heart rate as it causes the brain to synchronize with the beat, producing a frequency from 7-14 hertz per second which causes an alpha brainwave state. Listening to this track can change brain functioning to the same extent as medication. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.
Meet your Teacher
Patrick Lynen
Cologne, Germany