14:50

Namasté | Peaceful Yoga Music

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

When finding the best YOGA MUSIC it is important to know that tracks such as this one, with a BPM of 60 or lower, will calm your heart rate as it causes the brain to synchronize with the beat, producing a frequency from 7-14 hertz per second which causes an alpha brainwave state. Listening to this track can change brain functioning to the same extent as medication. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.

NamastePeacefulYogaMusicCalmBrainBrainwaveMeditation

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (143)

Recent Reviews

Julie

November 5, 2025

Beautiful Patrick! Perfect for my morning stretch! Namaste 🙏🧘🕉️🪷

Sergey

August 2, 2022

Thanks. Beautiful music

Robyn

January 19, 2022

Really lovely. Used for savassana. Thank you.

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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