1:00:24

My Little Shelter: Cozy White Noise

by Patrick Lynen

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Get back your calm. Many people experience anxiety and stress as a result of today's fast-paced lifestyle. Because the mind doesn't get the chance to rest, productivity suffers as a result. White noise can help you obtain a better night's sleep by concealing outside or ambient disturbances that are disrupting your sleep. They can help you not just fall asleep but also stay asleep, and they may even train your brain to recognize when it's time to sleep. THANK YOU for your donation!

RelaxationAnxietyStressLifestyleProductivityWhite NoiseSleep

Meet your Teacher

Patrick LynenCologne, Germany

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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