00:30

My Inner Zen Garden

by Patrick Lynen

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
69

A meditative escape, perfect for moments of reflection, relaxation, or mindfulness practice. The composition is designed to help reduce stress, ease anxiety, and promote a sense of balance and well-being. Whether you're seeking a peaceful background for yoga, a calming soundtrack for meditation, or simply a moment of tranquility in your day, "My Inner Zen Garden" offers a sanctuary for your senses. Follow me here on InsightTimer for all updates. Thank you for listening.

ZenGardenInnerMeditationReflectionRelaxationMindfulnessStressAnxietyBalanceWell BeingYogaTranquilitySanctuary

Meet your Teacher

Patrick LynenCologne, Germany

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else