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Healing White Noise: Heal, Cleanse, Balance & Awaken

by Patrick Lynen

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Multiple therapies use white noise, as science attributes its calming & healing effect to the capacity of the noise to mask the rest of the sounds. In listening to white noise, the ear and cerebral cortex saturate and the rest of the sounds are not able to overstep this hearing barrier. Lately, the usage of white sound has been extended in order to help babies and children to fall asleep. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.

HealingWhite NoiseCleanseBalanceAwakenRelaxationSound MaskingSleep

Meet your Teacher

Patrick LynenCologne, Germany

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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