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My goal is simply to help bring you to a deeper state of peace and relaxation, which can be especially useful while meditating, doing yoga, or just trying to unwind for the day and get ready for sleep. All my environmental and nature sounds have been recorded in the highest audio quality to provide the best experience possible. Follow me here on Insight Timer for regular weekly updates.
PerformanceStressStress & AnxietyVisualizationNatureSecularConsciousnessSpiritualityRelaxation MeditationAmbientSoundFocusEnergy-BasedHealth & HappinessPresenceSound Meditation
67.0 (67)
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How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else