23:33

Falling Asleep Made Easy: Counting Sheep And Gently Sliding Into The Night

Name: Falling Asleep Made Easy: Counting Sheep And Gently Sliding Into The Night
Duration: 23 min 33 s
Description: Count sheep! 1, 2, 3, 4, 5 ..... In just a few minutes the ideal conditions for a peaceful fall asleep and restful sleep arise. The relaxed breathing and musculature, as well as positive inner images, are taken to sleep and lead to improved sleep quality and greater physical and mental regeneration.

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

6.6k

Count sheep! 1, 2, 3, 4, 5 ..... In just a few minutes the ideal conditions for a peaceful fall asleep and restful sleep arise. The relaxed breathing and musculature, as well as positive inner images, are taken to sleep and lead to improved sleep quality and greater physical and mental regeneration.

Contemplation Stress Stress & Anxiety Visualization Nature Secular Consciousness Spirituality Relaxation Meditation Self-Observation Energy-Based Nature Sounds